Amount of 24:1 monounsaturated fatty acids in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Snacks
In 100 g (Grams) of Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut there is 0 g of 24:1 monounsaturated fatty acids. Change amount
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24:1 monounsaturated fatty acids
24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut.
Spices, mustard seed, ground
|
0.644 g
|
0.64%
|
Lamb, New Zealand, imported, brains, cooked, soaked and fried
|
0.287 g
|
0.29%
|
Lamb, New Zealand, imported, brains, raw
|
0.181 g
|
0.18%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
0.145 g
|
0.14%
|
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)
|
0.131 g
|
0.13%
|
Oil, spotted seal (Alaska Native)
|
0.13 g
|
0.13%
|
Fish, salmon, king, with skin, kippered, (Alaska Native)
|
0.11 g
|
0.11%
|
Oil, beluga, whale (Alaska Native)
|
0.1 g
|
0.1%
|
Fish, swordfish, cooked, dry heat
|
0.09 g
|
0.09%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.08 g
|
0.08%
|
Fish, swordfish, raw
|
0.076 g
|
0.08%
|
Fish, salmon, king (chinook), raw (Alaska Native)
|
0.07 g
|
0.07%
|
Seeds, flaxseed
|
0.064 g
|
0.06%
|
Margarine, regular, 80% fat, composite, tub, with salt
|
0.061 g
|
0.06%
|
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
|
0.061 g
|
0.06%
|
Mustard, prepared, yellow
|
0.051 g
|
0.05%
|
Oil, flaxseed, contains added sliced flaxseed
|
0.05 g
|
0.05%
|
Fish, salmon, pink, cooked, dry heat
|
0.04 g
|
0.04%
|
Fish, salmon, sockeye (red), raw (Alaska Native)
|
0.04 g
|
0.04%
|
Fish, salmon, red, canned, bones removed (Alaska Native)
|
0.04 g
|
0.04%
|
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut is a type of Snacks. The most significant nutrients in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut are listed below.
Water
|
3.7 g
|
3.7%
|
Energy (calorie)
|
487 kcal
|
|
Energy (joule)
|
2037 kJ
|
|
Protein
|
9.14 g
|
9.14%
|
Total lipid (fat)
|
22.86 g
|
22.86%
|
Ash
|
2.76 g
|
2.76%
|
Carbohydrate, by difference
|
61.14 g
|
61.14%
|
Fiber, total dietary
|
2.9 g
|
2.9%
|
Sugars, total
|
33.14 g
|
33.14%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
1.44 mg
|
|
Magnesium, Mg
|
102 mg
|
0.10%
|
Phosphorus, P
|
272 mg
|
0.27%
|
Potassium, K
|
390 mg
|
0.39%
|
Sodium, Na
|
414 mg
|
0.41%
|
Zinc, Zn
|
1.77 mg
|
|
Copper, Cu
|
0.339 mg
|
|
Manganese, Mn
|
1.157 mg
|
|
Selenium, Se
|
10 µg
|
|
Fluoride, F
|
0 µg
|
|
Nutrients in Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut